Note: What Part Has Changed

One of the most common things I hear after a brain injury is, "I don't feel like myself anymore." But "not myself" can mean a lot of things. For one person, it might mean they no longer trust their judgment. They've lost confidence or feel disconnected. Or they just don't recognize who they are anymore. The self can mean many different things. But until we understand what "not myself" means for ourselves, it's hard to move forward.

Try: What Part Has Changed?